Skip to main content

Emotional

Everyone is on their own journey and path at various stages of life. We are all different and unique. We are the only ones who know what goes behind closed doors, what's happening inside of us. Sometimes it's peace and sometimes it's turmoil. You cannot only have one or the other. It's okay to feel emotional, to have irrational thoughts or lose your temper. You don't have to stay this way though. You have the choice to accept those and move on. 

Comments

Popular posts from this blog

Positive Affirmations

I have always been a great affirmer of positive reinforcements. Positive affirmations bring light in our life. Our thoughts have a tendency to be negative. How many times do you feel like you are being thrown over the edge? We are quick to succumb to doubt, anger, fear.  Deep inside, we are strong, fearless and confident human beings. However, all these positive innate qualities are buried as we grow up, due to criticism, embarrassment and judgement. Our family has expectations from us, everybody seems to know what's best for you. At a young age, it doesn't really matter. Our mind is not fully developed, so we take in everything, without really questioning its significance. Truth is we don't know the impact until much later. Indirectly, we let our inner desires fade away in the process; we don't know any better. We do what we must, based on society's beliefs of the definition of success. Unfortunately, when we don't follow our heart comes a deep sense of un...

Developing Daily Habits

I was made aware of this concept whilst I was reading the book 'The Slight Edge' by Jeff Olson. We have the ability to choose what we want to do with our lives. The distinction between those people who are successful- not referring to financial gain- and those who are unsuccessful comes down to habits. What is it you are making every day that is bringing you forward towards achieving your dreams/ goals. What is it you are doing that is moving you away from your dreams? Successful people do what unsuccessful people don't do. They are committed to self-development, growing, doing what it takes every single day- the mundane actions. Take for example, reading 10 pages a day compounded over time leads to a great deal of pages read. You don't have to start big, but create a momentum. Daily repetitive actions over time lead to accumulation of wealth. The problem here is that not many of us are willing to do those actions every day. We are quick to sink to old habits, we a...

You have all that it takes

One of the most enlightening moments in my life was to realise that we all have what it takes. However, we are close to that ability. We are not willing to see it. So, instead of swimming into that beautiful pool of resources, our potential, we sink to the bottom hole. We focus on what we fear we don't have. We focus on the negative thoughts, emotions. We are more prone to associate ourselves with 'I can't' rather that I can, I am ready! It's not entirely our fault. We are surrounded by 'Nos' since our births. We take it for granted that we are not enough because we're never told we are enough. All the accumulation of doubts, fear of unworthiness and negative emotions always appear in our moments of sadness. We are no longer in control. Always remember that you have all that it takes. You have the power within you. Most of the time, it only needs a gentle push to be awakened, to let it out. Experience true happiness and freedom when you do.