Change of seasons

Nature goes through change of seasons. We all do. We go through periods where everything seems to fade away, and then all of a sudden, we find our salvation and feel alive again. The renewal process is under way. Everyday is a brand new day to start all over again.

There will be times where we are bright and then some gloomy.It's the circle of life. Nature is a great teacher.

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This is it

This is going to be an honest open letter about what I've been through lately. For a long time, I felt like I was trying but not able to contribute. There is a lot of fear surrounding what I want to create. I stumble, I fall, I rise. It's a never-ending battle. When the mind is in play, there is always a resistant of thoughts. My thought patterns haven't been the most positive. I was a bit harsh on myself. Actually, it's like I don't know what I was doing. I was lost. I get shivers writing this. It's like these new year resolutions. You have so much hope in the future. They hardly ever come true. This is the problem: to not live in the future. I try though. To live in the present, be mindful. Let go of the past. I've read so much. This is a bit contradictory in a way. I'm constantly looking for the next book that is going to help me. Which is telling my self that I'm not okay. I'm relying on external support to make me feel bet...

Ripples of Goodness

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You have all that you need

One of the biggest learning curve in my journey was to realise that I have everything that I need. As soon as I acknowledged this fact, I stopped holding onto unnecessary material or longing for what I felt I needed. It was a huge release because I was not clinging onto a made-up world anymore. I accepted everything as it came. I felt content and so peaceful. I used to rely on external aspects of life to make my life meaningful- external support, approval, material possessions. Those things are entirely out of our control. They place you in a victim role. You expect life to unfold in a certain way, you believe that owning such and such thing will make you happy and hold onto those limiting beliefs. It's like holding onto a running water, slipping away- no control. Once you realise that you have all that you need inside of you, it's a liberation. You don't need anything, anyone, anymore. You simply 'be'. You start living when you let go of everything that i...

Steph's Ripples

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