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Health is wealth

I cannot remember where I found this quote but it struck me and stuck with me. This is a simple phrase, with full of meaning. We often strive for other things like money, success, power. We have to remember that at the end of the day, health is the most important aspect of our lives. Without health, we are reduced to nothing, we cannot do much. With sickness, our mind is preoccupied about getting better. Sickness makes us tiresome and irritated. Sickness takes away much of our life. 

This remind me that looking after our health is the most important task on our journey. It is a work-in-progress. When sickness do appear though, embrace it. Take it as reminder that you are not doing something right. Something needs to be fixed. 

Also, health is not only physical, but mostly, about the mental side. There is not point on having a healthy body if you've lost your mind. Nature is a great healer. 
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