I notice that I spend too much time being reactive to life events. By this, I mean things that occur on a daily basis, distractions, unexpected events. Instead of working on your dreams or goals, you get carried away by mundane tasks, daily occurrences. For example, it could be checking emails every now and then, checking social media or watching the news. These will be present all the time. What you should not do though is lose precious time doing those trivial things, tasks that do not move you towards your dreams.
Think about it. It's not easy to get rid of bad habits. However, it is essential to acknowledge the fact that time is limited. Make good use of it. Stop being reactive and start doing things that truly matter.
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