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Living in the Present

One of the most life-changing moments in my life has been to realise that I was not living in the present. This was the decisive moment I truly understood what was stopping me from being me. I was not living, merely existing. The Power of Now by Eckhart Tolle really put perspective in my life. 

The instant I realised this was a moment of pure enlightenment. Something can be written, told, but until it is experienced by you, it is difficult to understand. Accept that the past is gone and the future's out of reach. By constantly thinking about the past, our previous experiences and the future- what if, we forego what we actually own- NOW!

It's so easy for us to forget to cherish the present moment, and by so doing we are left in a state of pure dissatisfaction, unhappiness. We are never truly happy because we are not appreciative of the now. Our mind is either distracted by the future or past actions, events. When you acknowledge that pain is created by not being present, you are finally able to take control and direct your life the way you choose. Your actions should be based on the now.

I urge you to read the book. I will open gates to your soul.

Three phrases to remember to:
  • Live in the present
  • Let go of the psychological time
  • Accept what is


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