Steph's Ripples

I have been reminded to focus on the daily activities. Focus on the now. Now only exists in this present moment. Even if you don't reach your destination, at least you know you already started. You achieved whatever you needed by living in that moment. There is a huge significance in knowing that you don't have to 'actually' fulfill your goal to have been successful. Thus you concentrate on the 'doing' rather than thinking about the goal. It's about what you can do now and do it. When we pay too much attention to a destination, it's easy to lose hope and detract when times get hard. If we, instead, go on with doing what we need daily, we are already ahead. Whether or not we reach our goal is irrelevant because we are already on the path. We enjoy every moment.  

Do what you can and do it with great joy. There's nothing better in life than being appreciative and full of life. No matter what happened, what life throws at you, unexpected circumstances, be always grateful. With this attitude, you are able to tolerate anything. Joy brings happiness. Do what you can every day. Don't wait for the perfect time because it doesn't exist. By living in the future, you allow fear to set in (the what ifs). By doing, you release the fear. You tapped into the unconscious mind that tells you that you can't. Do what you can to the best of your ability. There's no greater reward than the sense of achievement. This is gain by giving everything your best, from simple to difficult tasks. Do what you can with what you have. We often fail to appreciate what we already own. We all are rich with beautiful things. When we take a moment to reflect, we realise we have all that we need. Do what you can because you can. Doubt your doubt. Challeng...