This is something I realised earlier. You shouldn't have expectations from others. Why? Simply because you have no control on other people's actions and reactions. External expectations can only lead to disappointment, frustration and sadness. One should avoid having expectations from others. One can only have expectations from oneself. This is entirely up to you and under your control. It keeps you in perspective. I've learned that I cannot count on others. One should rely on oneself when it comes to decisions one need to take. It's always up to you. Do what you can with what you have. Keep your distance from external things outside your control. Be vigilant about the choices you make.